Tag Archives: self-help
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Mental Health: #NotJustAHeadline
Dear Media: Headlines like these don’t help everyday people dealing with mental health issues, please choose your words carefully.
Posting A Letter – A Journey Through Depression

Hyperbole And A Half: One of the best blogs on Depression I’ve ever laid eyes on. Click on this pic to read it.
Depression Is An Asshole
If Depression was one of the X-Men, it would be Magneto, but instead of having control over metal objects, it controls your mental and physical energy. It’s a magical force that robs your ability to complete even the simplest and mundane of tasks.
In Praise of A Rollicking Good Cry
How A Good Cry Can Help Your Mental Health
Oh, how I love me some tears. You can’t beat them when push comes to shove, and The Feels come a-knocking at the back of the old eyeballs. They don’t love me though. But if I can enjoy a good cry, I can have hope.
The Set-In-My-Ways Danger Zone
Something hit me recently, and it wasn’t a joyous revelation. I realised that I may have developed a wee crush on someone.