My Fight For Better Mental Health
Let me tell you a little story about the last time I went for help with my mental health issues. It’s not a happy story to be honest, but it’s not a tragic story either, thank the Gods. However, it could very well have been, Continue reading
Micro-Managing Your Day When The Going Gets Rough
Speaking as someone who falls in and out of The Bunker mental health-wise fairly regularly, I’m pretty much a top-class expert when it comes to focusing on The Little Things to give my poor beleaguered mind a brief respite from firing on all cylinders in Crisis Mode. A crisis, I might add, which never fully materialises. The joys of Generalised Anxiety Disorder.
If You Don’t Land The Perfect Relationship, Will You Still Be Okay?
Have you ever envisioned your time in this world ultimately being a solo adventure? Or, to put it more dramatically – are you prepared to end up alone?
You know how I know how there’s no God? Comfort Eating. What a bullshit concept. There’s very little comfort in it, if you ask me.
In amidst all the shitty shit and the mucky muck that makes up this cruel world, I figured I’d go back to the simple things in life and feel happy once more. You are one of those things.