Five Little Triumphs In My Battle For Mental Health

Speaking as someone who falls in and out of The Bunker mental health-wise fairly regularly, I’m pretty much a top-class expert when it comes to focusing on The Little Things to give my poor beleaguered mind a brief respite from firing on all cylinders in Crisis Mode. A crisis, I might add, which never fully materialises. The joys of Generalised Anxiety Disorder.

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Anatomy of a System Fuck-Up

Let me tell you a little story about the last time I went for help with my mental health issues. It’s not a happy story to be honest, but it’s not a tragic story either, thank the Gods. However, it could very well have been, Continue reading

Happy as Larry – and Lonely as Hell. But That’s Okay! Okay??

Single? Happy? Despite your awesome life, do you get lonely? Have you answered yes to all 3?

COME SIT BY ME. puts kettle on

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